Snoring/Breathing Issues – Dr. Rupa Shah's Healin' Temple

Snoring/Breathing Issues: Understanding the Condition

What are Snoring/Breathing Issues and Why It Happens?

Snoring is a common condition that occurs when airflow is partially obstructed while sleeping, leading to the vibration of tissues in the throat, which produces a harsh or hoarse sound. It can vary in intensity, from soft noises to loud, disturbing sounds. Breathing issues during sleep, such as sleep apnea, occur when the airway is blocked or narrowed, causing interrupted breathing patterns.

Symptoms

Loud or frequent snoring: Often more noticeable by others.
Choking or gasping during sleep: Sign of interrupted breathing.
Restless sleep: Frequent tossing and turning.
Daytime fatigue: Feeling excessively tired during the day despite adequate sleep.
Morning headaches: Due to reduced oxygen levels during sleep.
Dry mouth or sore throat upon waking: Caused by breathing through the mouth during sleep.

Causes of Snoring/Breathing

Obstructive Sleep Apnea (OSA): A condition where the throat muscles intermittently relax and block the airway.
Nasal Congestion: Due to allergies, colds, or sinus infections, which obstruct airflow.
Overweight or Obesity: Excess fat around the neck can compress the airway.
Alcohol Consumption: Relaxation of the throat muscles during sleep.
Sleeping Position: Lying on the back may cause the tongue to fall backward and obstruct the airway.
Age: Throat muscles become weaker with age.
Smoking: Irritates the airways, causing inflammation and swelling.

Diagnosis

Diagnosis typically involves a medical evaluation that may include:

Physical Examination: To assess the airways, nasal passages, and neck circumference.
Sleep Study (Polysomnography): An overnight study that monitors breathing patterns, oxygen levels & sleep stages.
Home Sleep Apnea Test: A portable device used at home to monitor oxygen levels and airflow.
Imaging Tests: Such as X-rays, CT scans, or MRIs to check for structural abnormalities in the airways.

Treatment for Snoring/Breathing Issues

Treatment for snoring and breathing issues depends on the underlying cause:

Lifestyle Changes: Weight loss, avoiding alcohol, and changing sleeping positions.
Nasal Decongestants: To relieve nasal congestion.
Continuous Positive Airway Pressure (CPAP): A device that delivers constant air pressure to keep the airway open during sleep.
Oral Appliances: Custom-fitted devices that reposition the jaw and tongue to open the airway.
Surgery: To remove or reduce tissue in the throat or correct structural problems.
Positional Therapy: To encourage side sleeping, which may reduce snoring.

Schedule An Appointment

First Name

Last Name

Phone

Preferred Date

Preferred Time

Describe Your Health Problem In Short

I authorize Dr. Rupa Shah and her staff at The Healin' Temple to call, SMS, Email or WhatsApp me to confirm my appointment. This consent overrides any registration for DNC/NDNC.

How Flower Remedies Can Help in Treating Snoring/Breathing Issues

Flower remedies are natural solutions made from flowers that aim to balance emotions and promote relaxation. Although not a direct cure, these remedies can be beneficial in managing snoring and breathing issues by addressing emotional factors and promoting relaxation.

Rescue Remedy: A blend that may help reduce stress and anxiety, which can worsen snoring.
Aspen: For those who experience nighttime fears that may lead to restless sleep.
Crab Apple: Useful for those with sinus issues or a sense of physical discomfort contributing to breathing problems.
Vervain: For those with a tense, overactive mind that leads to difficulty relaxing at night.
Impatiens: To relieve physical tension and stress, potentially reducing muscle tension in the throat.

Incorporating flower remedies alongside traditional treatments may enhance overall well-being and improve sleep quality, making it easier to manage snoring and breathing issues.

15-E, Jay Bharat Soc.

+91 84199 18281

Mon - Sat: 11:00 - 18:30

Snoring/Breathing Issues: Understanding the Condition

Symptoms

Causes of Snoring/Breathing

Diagnosis

Treatment for Snoring/Breathing Issues

Schedule An Appointment

How Flower Remedies Can Help in Treating Snoring/Breathing Issues

Get In Touch

Treatments

Treatments

Weekly Newsletter

Connect With Us